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Is Matcha Safe During Pregnancy? Key Tips
Yes – with moderation. Drinking matcha (a powdered green tea) can be part of a healthy pregnancy diet, but it’s important to watch how much
Does Cramping During Ovulation Mean Pregnancy?
When you feel cramps around mid-cycle, you might wonder if it’s an early sign of pregnancy. The answer is no, cramping during ovulation is usually
Can Twins Cause a False Negative Pregnancy Test?
Yes – though it’s very uncommon. Carrying twins usually means higher levels of the pregnancy hormone hCG, which should make a home pregnancy test read
What Does Green Mean in a Gender Reveal?
When you hear someone say they’re “Team Green” at a gender reveal, it means the parents have chosen not to learn the baby’s sex ahead
Fetal Doppler: When You’ll First Hear Baby’s Heartbeat
Most parents first hear baby’s heartbeat with a Doppler around the end of the first trimester (about 10–12 weeks). In some pregnancies, you might catch
How to Use a Pregnancy Pillow
Pregnancy pillows are specially shaped cushions that help pregnant moms sleep more comfortably. In short, to use a pregnancy pillow, sleep on your side (usually
